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16:14 minutes (37.16 MB)

Icy J - Progressive Grind - (Off Da Cuff Stuff XXXVII)


59:22 minutes (135.87 MB)

Doin’ it again, from da main to da unda’… Mo’ tho’ bac’ stuff str8 off da cuff: Aloe Blacc - Can You Do This →→ Crooked I - Freestylin' Under Oath →→ DJ Khaled - Hold You Down (ft. Chris Brown, August Alsina, Future , Jeremih) →→ Devin Miles - Came Up →→ Jackson Breit & Carneyval - Use Me (Bill Withers) →→ Jodeci - Nobody Wins (feat. B.o.B.) →→ Tech N9ne - Fear (ft. Mackenzie O’Gunn) →→ Maffew Ragazino - Golden Moments →→ Jay Sean – Jameson →→ Run The Jewels - Blockbuster Night (Part 1) →→ Shouts & Plugs w/ John Walt - Pineapple Wildwood →→ Fashawn - Dreams (ft. Evidence) →→ Kyle Rapps & Hefna Gwap - Searchin (ft. Aaron Cohen) →→ PRhyme - PRhyme Time →→ M.O.P. – Heistmasters (Still At It) (DJ Premier Mix) →→ Skarra Mucci - Come Fi Take Ova →→ Michael Christmas - F_ck Wit Me □□
Increase The PEACE!
Icy J “Makes Your Day!”

Turn It Up 2020-04-05


1:02:56 minutes (144.04 MB)

Morning Meditation

Your emotions are the key to living your best life. Right now, things are tense. We are in our homes or maybe working in a dangerous place, and the media is doing great informing us but also keeping the feeling of fear front and center. During this time of uncertainty, taking some time to reach for a higher emotion in each moment you can will go a long way. Fear can weaken your immune system and your health in general. Refocus, recenter, and allow moments of peace as much as you can.

27:00 minutes (49.45 MB)

# 332 - Down and Out in Quarantine Hills


59:20 minutes (54.33 MB)

The latest updates around the Coronavirus/COVID-19 Pandemic, including The Weekend Warrior with updates on cancellations impacted by the Pandemic.

Ohio's Stay At Home Order is NOW through May 1st (at the Very Least).

The Ohio Presidential Primary is NOW April 28 (for those who did NOT Early Vote between February 19 and March 16), and that will be done by MAIL. There will be NO In Person Voting. Ballots must be postmarked by April 27. Ballots must be requested NO LATER than April 25 at Noon. You also have the option of dropping off your ballot at your county's Board of Elections on April 28 BEFORE 7:30PM.
For more information on the Primary:
- Franklin County Board of Elections (1700 Morse Rd.; Columbus, OH 43229; 614-525-3100); http://vote.franklincountyohio.gov
- Ohio Secretary of State Frank LaRose; http://www.ohiosos.gov

And remember to #HDASH - Hunker Down And Stay Home!

A COMPILATION OF LINKS (Some are in # 331, but I added/replaced some links):
Filing Unemployment in Ohio - http://unemployment.ohio.gov (or call 1-877-644-6562)
The CDC (Centers for Disease Control) - https://www.cdc.gov/coronavirus/2019-nCoV/index.html
Updates Information on the Coronavirus Pandemic in Ohio - http://coronavirus.ohio.gov (or call 1-833-427-5634; or 1-833-4ASK-ODH)
COTA - Coronavirus - https://www.cota.com/coronavirus/
COTA Pandemic Service Changes - https://www.cota.com/major-service-change-announcements/
Columbus Chamber of Commerce COVID-19 Business Resources - https://columbus.org/combatting-covid-19
Columbus Underground Find Local Groups In Need of Help - https://www.columbusunderground.com/local-groups-in-need-of-help-bw1
Coping with Anxiety During the Time of COVID-19 - https://coronavirus.ohio.gov/wps/portal/gov/covid-19/home/coping-with-co...

Turn It Up 2020-04-04 (Night Session)


1:02:30 minutes (143.06 MB)

Turn It Up 2020-04-04


2:02:23 minutes (280.11 MB)

Your Music 031720 McCoy Tyner


1:59:53 minutes (78.77 MB)

McCoy Tyner left us in March of this year. He was one of the giants of Jazz who influenced many artists over the last 5 decades. We honor his life and work with a full 2 hours of live-recorded performances by McCoy Tyner and his trio.

Conscious Voices 040220 Sabina Virgo


59:56 minutes (43.15 MB)

Veteran social justice, labor rights and environmental activist of Los Angeles, Sabina Virgo succumbed to pancreatic cancer in the last week of March 2020. To commemorate her life and accomplishments, we offer a speech that she made at the 2014 Earth Day celebration in Southern California.

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59:56 minutes (43.15 MB)
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